Marriage Counselling & Mediation

Where Your Connection Begins

Marriage Counselling & Mediation

Where Your Connection Begins

Expert advice to help you create your next relationship…Together.

Join with Calgary Marriage Counsellor and Psychologist, Jeannine Crofton, who knows how to recover the vision you had with your partner. Having a mutual vision for your relationship and knowing where your individual goals fit into that plan is central to designing your future life together.

Whether your relationship requires a redesign, an intervention for a crisis or you are transitioning your relationship due to a separation or divorce, Jeannine has a proven track record.

Create Effective Communication Patterns

Dysfunctional communication is often about the distribution of power in your relationship. Understanding your conflict style can lead to collaboration instead of avoidance or aggression. Replace arguments with productive conversation.

Re-establish Emotional Connections

Increase your confidence knowing you meet your partner’s emotional needs. Learn the small daily behaviours that lead to increased intimacy. Replace the distance with trust and validation.

Feel and Behave Happier

One powerful strategy for couples is to dream together. Creating a future relationship in your conversation implies safety and security. It can also satisfy each partner’s need for fun and adventure. Reignite the desire for fun and togetherness.

Marriage Redesign

For couples who are feeling like they are in a “rut” or have a general sense of dissatisfaction
For couples who are committed to their spouse yet feel they need to renegotiate the terms of their marriage
For couples who are open to seeing their “irreconcilable differences” in a new way

Move Through Crisis

For couples who have been impacted by a physical or emotional affair
For couples who have health issues that are impacting their ability to be happy together
For couples who have experienced job loss and are restructuring their roles in the relationship

Separation & Divorce

Mediation: For couples who have decided they will end their marriage and need to sort out parenting and property matters
Child Therapy: For couples who are concerned about how their children are managing the separation
Individual Therapy: For individuals who need therapeutic support for themselves to understand and cope with the loss
Divorce Coaching: For individuals who need coaching to navigate the divorce and focus on a new way of living

Ready to create your next relationship?

Start with a free 20 minute phone consultation.

Book Appointment

Get Relationship Advice On My Marriage Blog

6 Ways to Keep Your Partner Your Priority During The Holiday Season

Christmas is a time of year that can easily overwhelm all of us. It is often the case that our relationships are low on our priority list and during the Christmas season our spouse can land even lower. So how do you keep your partner as a priority when it makes sense to divide and conquer the many events, recitals, hosting obligations and financial obligations?

The Vulnerability Cycle — Why does your Partner Push Your Buttons?

Relationships are more than the sum of its parts. Your relationship is an interaction between you and your partner. These interactions can be intentional or unintentional. When it feels like you and your partner are giving it your best effort and you still feel frustrated look to the pattern between you.

Beliefs about your Partner are Powerful – Choose Wisely

I am always searching for the beliefs that either put my clients on the path toward their goal or the one that impairs the client from reaching their desired outcomes. As a marital therapist this endeavor becomes more complex as two individuals in the relationship have unique perspectives about themselves, their partner and their mutual relationship.

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